Dancing is excellent to keep a good shape and to be healthy. It is an aerobic exercise that requires spending quite much energy, improves our coordination, balance, cardiovascular fitness andContinue readingWhy is dancing healthy?
9 Tips when learning to dance Salsa
1) Dance to the music tempo By definition, dancing is moving your body to the music tempo. When dancing salsa with a partner, you are connecting to the other personContinue reading9 Tips when learning to dance Salsa